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Health and Wellbeing Champions - How to stress less at work with Headspace

13 April 2023 12:00pm – 1:00pmBST (+01:00)
Virtual (MS Teams)

Health and Wellbeing Champions development session

Following the successful launch and ongoing rollout of Health and Wellbeing Champions nationally, NHS England are committed to providing our national network of Champions with monthly development sessions focussing on key topics to enhance your knowledge and skills for the role.

This session will focus on: 

How to stress less at work with Headspace

April is Stress Awareness Month, so we will be joined by our friends at Headspace who will talk you through the benefits of the Headspace app in identifying and coping with the stresses of daily life and how this can help you in the workplace.

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime that you hold this date and time in your diary until the link is shared.  Please ensure you click the 'reserve' button on this page to reserve a ticket, rather than 'add to calendar' to ensure you receive all of the relevant details of the session.

Questions about this event?

Name: Stephanie Roocroft


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