How yoga can help you to thrive - online session with Movement for Modern Life

How yoga can help you to thrive - a live session with Movement for Modern Life

Kat Farrants, Founder of Movement for Modern Life (the UK’s #1 Yoga Platform) will be talking about how yoga has helped her to get through the toughest periods in her life, and how yoga can help you to thrive. Yoga has been scientifically proven to help tackle stress, sleeping disorders, low feeling and physical pains ranging from sore back and shoulders to tired feet from standing all day. Kat will share some titbits of her personal story, and talk about how yoga can help you to get through these tough times.

Please note the event link will be shared 24 hours before the session takes place.  We advising manually adding a place holder to your diary in the meantime. 

Questions about this event?

Name: Claire Parker

Email: claire.parker10@nhs.net

Telephone: 07710 152370

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