NHS London Social Wellbeing sessions - Zen Doodling workshop for beginners

This event is organised by the London Health & Wellbeing team for all NHS Staff.

Zen Doodling Workshop for Beginners

Relax and go with the flow in this introductory session to zen doodle drawing! No prior drawing experience needed! Learn to create easy beautiful line art and abstract patterns in circles, with a pen or pencil on paper. Zen doodling can help support mindfulness, by reducing anxiety and improving restful concentration and focus.

Materials: pen or pencil & paper

Please right click on the Microsoft Teams link below:

Click here to join the meeting

We look forward to seeing you!

 

Questions about this event?

Name: Lisa Perrett

Email: england.healthandsocialnetworklondon@nhs.net

Telephone: 0000000000

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