Engage spring 2021: Chair Yoga

19 May 2021 12:00pm – 12:30pmBST (+01:00)
Virtual (Zoom)
Delegate

 

About this wellbeing session

Join Yoga Soul for a combination of simple meditation, breathing practices and yoga to improve posture and release tension in the body and mind. Open to all levels. 

You will need a chair to take part. 

 

Please note: Joining instructions and a link for this event will be sent 48 hours in advance.

Questions about this event?

Name: Public Participation team

Email: england.epn@nhs.net

Telephone: 00000000

General FAQs